Tag Archives: heat

Stay Cool, Stay in Shape

When it’s as hot as it is during Houston’s summers, even the most seasoned “exercise pro” will sometimes find excuses to avoid exercise. But you don’t (and shouldn’t) have to make any excuses!  There are still plenty of ways to … Continue reading

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Celebrate Safely!

It’s almost time to celebrate the 4th of July!  And while the day offers lots of fun times with friends and family, it’s also smart to remember to be safe.  You’re probably thinking, “What harm can a little grilling in … Continue reading

Posted in Injury Treatment/Prevention, Uncategorized, Wellness | Tagged , , , , , | Leave a comment