Monthly Archives: February 2014

Red wine, limited to 2 glasses a day, is known to be good for your heart, and contains many anti-oxidants that can help prevent cancer.

Happy Valentines Day to all!

Valentine’s Day is almost here and everyone is thinking red! Red foods such as, strawberries, cherries, tomatoes, red bell peppers and beans are all packed with cancer fighting anti-oxidants!

Choosing appropriate walking shoes is very important, particularly for older people, as feet tend to change with age.

Need a solution for headaches? http://www.healthsolutiondoc.com/chiropractic-care-headaches-2/

Salads are always a healthy choice, it is not always the case if you add a creamy dressing that is high in fat.

It is important to have a chiropractic exam during the first year of a child’s life as spinal trauma can occur during birth

Help your child improve their study habits by creating an environment which is conducive to learning.

Are you running these risks? http://www.healthsolutiondoc.com/running-risks/

Take advantage of our $5 off flu shots this month!